The process of scribbling and scraping paint across a page helps me in a lot of ways.
It helps me remember:
It helps me process emotions, theology and ideas:
It helps me express empathy and connection across distance:
And it helps me try new things:
If you want to know why I continue to art journal, these are some of the reasons why. It’s been such a source of release and expression for me, especially in a time of real difficulty. I hope you have an outlet for the questions and contemplations you have.
What are those outlets for you? Are you a runner? Singer? Collector? I’d love to hear about what ways you process the things you’re thinking about or struggling with.